NR Counselling

When we think about play, words like imaginative, joyful, creative, social, expressive, and fun often come to mind. For children, however, play is far more than entertainment. It is their natural language, their way of understanding the world, building relationships, expressing emotions, and communicating experiences that they may not yet have the words to explain. In counselling, play is not a distraction from the therapeutic process. It is the therapeutic process. Why Play Matters Play is recognised as a fundamental right for every child. Article 31 of the United Nations Convention on the Rights of the Child highlights a child's right to rest, leisure, play, and recreational activities appropriate to their age. Play supports every area of development: Emotional wellbeing Social skills Communication Problem-solving Creativity Physical development Resilience and coping skills Research also tells us that the first 1001 days of a child's life are a crucial period for ...

  Have you ever wished you could attend an appointment without battling traffic, finding a parking space, or wondering if you remembered to brush your hair? If so, online counselling might be exactly what you're looking for. As a counsellor, one of the questions I hear most often is: "Does online counselling really work?" The short answer is yes. The slightly longer answer is yes, and it offers some unique benefits that many people find surprisingly helpful. Let's explore what online counselling is, who it can help, and why more people of all ages are choosing to connect with a counsellor from the comfort of their own space. What Is Online Counselling? Online counselling is simply counselling that takes place through a secure video platform, phone call, or sometimes even messaging services. Instead of sitting together in a counselling room, we meet virtually. Think of it as bringing the counselling room to you. Whether you're at your kitchen table, in your home of...