Online Counselling: Therapy in Your Pocket
Have you ever wished you could attend an appointment without battling traffic, finding a parking space, or wondering if you remembered to brush your hair? If so, online counselling might be exactly what you're looking for. As a counsellor, one of the questions I hear most often is: "Does online counselling really work?" The short answer is yes. The slightly longer answer is yes, and it offers some unique benefits that many people find surprisingly helpful. Let's explore what online counselling is, who it can help, and why more people of all ages are choosing to connect with a counsellor from the comfort of their own space. What Is Online Counselling? Online counselling is simply counselling that takes place through a secure video platform, phone call, or sometimes even messaging services. Instead of sitting together in a counselling room, we meet virtually. Think of it as bringing the counselling room to you. Whether you're at your kitchen table, in your home of...
